There are moments in dating and relationships where you get stuck. You get triggered. Something gets said, done, or neglected…and suddenly, you feel it. You feel the contraction inside, the shutting down–or the spark of fire. These are places that need our attention and we can learn to work through them with less negative consequences—to us and others.
The Difference Between Attraction and Availability
Understanding Your Negative Cycle as a Couple
Why “Chemistry” Isn’t a Reliable Dating Strategy
Chemistry, on its own, is a surprisingly unreliable guide when it comes to building a healthy, lasting relationship. Most of us were never taught how to tell the difference between chemistry of genuine connection and chemistry of nervous system activation. And in modern dating culture that distinction matters more than ever.






